Yoga blocks and bricks are frequently used in yoga practice to provide solid and stable support. Our selection includes both wooden and cork blocs and bricks. Cork yoga blocks and bricks are softer and more flexible than wooden ones, making yoga positions more comfortable and safer, especially for beginners or those with limited mobility.
In sitting and standing asanas, yoga blocks support the legs, knees, and palms. In seated twists, they help raise the body. They are also useful in lying down pranayama, supporting the back and helping open the chest. Additionally, blocks aid in poses like the shoulder stand (Salamba Sarvangasana), allowing for better chest opening and enabling longer holds.
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