The eye pillow is ideal for the final relaxation phase in yoga practice, known as "savasana." This posture allows us to fully absorb the benefits of our practice, promoting both relaxation and inward reflection. The eye pillow, enhanced with lavender, soothes the muscles around the eyes, offering a perfect way to unwind after a busy day. Its subtle scent evokes the essence of summer, further enhancing the calming experience. Eye pillows are especially beneficial during menstruation, as the body needs calmer and more restorative practices at this time. You can read more about exercising during menstruation on our blog.
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