The yoga strap acts as an extension of our hands, especially when our body isn't yet as flexible. It assists us in practicing positions that require greater flexibility, facilitating stretching without strain. This allows us to focus more on our breath and delve deeper into the poses.
Iyegar yoga wall ropes, pioneered by the renowned yoga guru B.K.S Iyengar, are another valuable tool in yoga practice. They support and enhance yoga positions, promoting increased flexibility, stability, and alignment of the spine. While initially associated with Iyengar yoga, wall ropes are now increasingly utilized in various yoga styles beyond just Iyengar.
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