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Salad with baby spinach, salmon, goji berries and balsamic dressing
17. 06. 2025

Salad with baby spinach, salmon, goji berries and balsamic dressing

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Quinoa Pancakes; Spinach, Tomato, Sauce
23. 05. 2025

Quinoa Pancakes; Spinach, Tomato, Sauce

Iyengar Yoga Convention in Florence: The Wisdom of Raya Uma Datta under the Guidance of Light on Yoga Association Italy
17. 05. 2025

Iyengar Yoga Convention in Florence: The Wisdom of Raya Uma Datta under the Guidance of Light on Yoga Association Italy

How to start with yoga this Spring
29. 04. 2025

How to start with yoga this Spring

Iyengar yoga workshop with Dr. Chiara Travisi: mastery of backbends and inner alignment
13. 04. 2025

Iyengar yoga workshop with Dr. Chiara Travisi: mastery of backbends and inner alignment

History and origin of the shanti pad acupressure mat
01. 04. 2025

History and origin of the shanti pad acupressure mat

Millet porridge with seeds and pear
20. 03. 2025

Millet porridge with seeds and pear

How to strengthen the body in early Spring?
20. 03. 2025

How to strengthen the body in early Spring?

How to take care of a clean and fresh yoga mat?
14. 03. 2025

How to take care of a clean and fresh yoga mat?

Spiced cauliflower with Garam Masala and coconut milk
13. 03. 2025

Spiced cauliflower with Garam Masala and coconut milk

 

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