How to start doing yoga this spring: 5 essentials you can take anywhere
Spring – a time for awakening, new beginnings, and growth – is the perfect moment to awaken both your body and mind. After long winter months, when we spent most of our time indoors, the warm sun and longer days invite us back into nature. And what better way to reconnect with nature and ourselves than through yoga – movement, breath, and mindful presence.
If you’re looking to start your spring yoga practice or refresh your current routine, we’ve gathered 5 essential yoga props that you can take with you anywhere. They are ideal for outdoor practice, travel, and any moment you want to keep your yoga practice alive and vibrant.
1. Portable Yoga mat – your base anywhere
A thin, lightweight, and easily foldable yoga mat is an essential item for anyone wanting to bring their practice outdoors. Spring yoga in the park, on a terrace, or by the sea? Simply roll it up, pack it in your bag, and you're ready to go.
Why you need it:
- Provides comfort on hard surfaces
- Ensures better stability during standing and balancing poses
- Removes any obstacles to practicing outdoors
Tip: Choose a mat in fresh, vibrant spring colors to inspire regular practice! Manduka eKO SuperLite is the right choice.
2. Yoga block – support your growth
Spring is a season of growth – and that includes your yoga practice. A yoga block is an indispensable prop that helps you achieve better alignment, greater stability, and deeper stretches.
Why we recommend it:
- Offers support in more challenging poses
- Allows for deeper stretching without strain
- Helps maintain correct body alignment
Bonus: Practicing on uneven outdoor surfaces? A block becomes even more useful for maintaining balance.
3. Yoga strap – flexibility without limits
If you’re looking to improve your flexibility this spring, a yoga strap is your secret weapon. It helps you gently extend your muscles, access more challenging poses, and expand your range of motion.
Benefits of using a strap:
- Support for stretching arms, legs, and spine
- Perfect for beginners and experienced yogis alike
- Lightweight and easy to carry anywhere
Springtime outdoor yoga sessions become lighter and more playful with a strap!
4. Spring - colored yoga shorts – lightness and freshness
As temperatures rise in spring, it’s time to swap long leggings for spring-colored yoga shorts.
Why you’ll love them:
- Lightweight, breathable, and comfortable
- Allow complete freedom of movement
- Vibrant colors (blue, violet, green) spark energy and motivation
Practicing yoga outdoors in light shorts brings more freedom and a deeper connection with the surrounding nature.
5. Water bottle – your essential companion
Hydration is crucial, especially in spring when we move more outdoors. A portable water bottle should always be part of your yoga essentials.
Advantages:
- Keeps water fresh and cool
- Eco-friendly alternative to plastic bottles
- Always available when your body needs refreshment
For the perfect spring "flow," make sure to drink enough water before, during, and after your practice.
Why start yoga in spring?
Starting yoga in spring means listening to the rhythm of nature and to your inner voice. With the right essentials – a portable yoga mat, yoga block, yoga strap, spring-colored shorts, a handy water bottle, and a RunToYoga cotton bag – your practice will be light, dynamic, and perfectly tailored to your needs.
Easily store all your essentials in the elegant cotton tote bag featuring the RunToYoga logo, allowing you to keep everything at hand – whether you're heading to the park, the studio, or out for a walk in nature.
Slip into your light shorts, unroll your mat under a blossoming tree, take a sip of fresh water, and feel your energy growing alongside the awakening nature.
Spring is your time – for movement, breath, growth, and awakening!
