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Cold Cucumber Soup
27. 06. 2025

Cold Cucumber Soup

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Summer Solstice Rituals for Inner Strength and Balance
17. 06. 2025

Summer Solstice Rituals for Inner Strength and Balance

Salad with baby spinach, salmon, goji berries and balsamic dressing
17. 06. 2025

Salad with baby spinach, salmon, goji berries and balsamic dressing

Quinoa Pancakes; Spinach, Tomato, Sauce
23. 05. 2025

Quinoa Pancakes; Spinach, Tomato, Sauce

Iyengar Yoga Convention in Florence: The Wisdom of Raya Uma Datta under the Guidance of Light on Yoga Association Italy
17. 05. 2025

Iyengar Yoga Convention in Florence: The Wisdom of Raya Uma Datta under the Guidance of Light on Yoga Association Italy

How to start with yoga this Spring
29. 04. 2025

How to start with yoga this Spring

Iyengar yoga workshop with Dr. Chiara Travisi: mastery of backbends and inner alignment
13. 04. 2025

Iyengar yoga workshop with Dr. Chiara Travisi: mastery of backbends and inner alignment

History and origin of the shanti pad acupressure mat
01. 04. 2025

History and origin of the shanti pad acupressure mat

Millet porridge with seeds and pear
20. 03. 2025

Millet porridge with seeds and pear

How to strengthen the body in early Spring?
20. 03. 2025

How to strengthen the body in early Spring?

 

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