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Iyengar yoga workshop with Dr. Chiara Travisi: mastery of backbends and inner alignment

Iyengar yoga workshop with Dr. Chiara Travisi: mastery of backbends and inner alignment

13. 04. 2025
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History and origin of the shanti pad acupressure mat

History and origin of the shanti pad acupressure mat

01. 04. 2025
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How to take care of a clean and fresh yoga mat?

How to take care of a clean and fresh yoga mat?

14. 03. 2025
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How to boost the immune system naturally

How to boost the immune system naturally

27. 02. 2025
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The yoga block - cork or wood

The yoga block - cork or wood

20. 02. 2025
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Workshops with Claudia Lamas Cornejo - Iyengar yoga teacher

Workshops with Claudia Lamas Cornejo - Iyengar yoga teacher

06. 02. 2025
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Zafu: the History, science, and art of sitting comfortably in meditation

Zafu: the History, science, and art of sitting comfortably in meditation

05. 02. 2025
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