Looking for a quick, delicious, and healthy meal idea? This summer salad recipe with salmon, baby spinach, goji berries, and a refreshing orange-balsamic dressing is a perfect choice! Ready in under 30 minutes, it’s the ideal solution for anyone who wants a nutritious lunch or dinner without spending too much time in the kitchen.
This salad is rich in protein, fiber, and antioxidants – perfect for anyone following a balanced diet or just looking for a light yet satisfying summer meal. It’s easy to make, and the flavor will impress you!
Ingredients (serves 2)
For the salad:
- 150 g (about 5 oz) salmon fillet (cooked or grilled)
- 2 plates of baby spinach
- 2 tablespoons goji berries (soaked in balsamic vinegar for at least 30 minutes)
- 2 tablespoons toasted pine nuts
- 4–5 marinated artichoke hearts (quartered)
- Orange slices (optional, for extra freshness)
For the orange-balsamic dressing:
- 2 tablespoons balsamic vinegar
- 1 teaspoon Dijon mustard
- 2 tablespoons extra virgin olive oil
- Juice of 1/2 orange
- Salt and freshly ground black pepper to taste
Instructions
- Cook the salmon by grilling or steaming. Let it cool and break it into bite-sized pieces.
- Soak the goji berries in balsamic vinegar for at least 30 minutes to soften and absorb flavor.
- Make the dressing: In a small bowl, whisk together balsamic vinegar, Dijon mustard, olive oil, and fresh orange juice. Add salt and pepper to taste and mix well.
- Assemble the salad: In a large bowl, combine baby spinach, artichoke hearts, toasted pine nuts, soaked goji berries, and orange slices if using. Top with the salmon pieces.
- Add the dressing just before serving and toss gently