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Iyengar yoga workshop with Dr. Chiara Travisi: mastery of backbends and inner alignment

Iyengar yoga workshop with Dr. Chiara Travisi: mastery of backbends and inner alignment

13. 04. 2025
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History and origin of the shanti pad acupressure mat

History and origin of the shanti pad acupressure mat

01. 04. 2025
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Millet porridge with seeds and pear

Millet porridge with seeds and pear

20. 03. 2025
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How to strengthen the body in early Spring?

How to strengthen the body in early Spring?

20. 03. 2025
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How to take care of a clean and fresh yoga mat?

How to take care of a clean and fresh yoga mat?

14. 03. 2025
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Spiced cauliflower with Garam Masala and coconut milk

Spiced cauliflower with Garam Masala and coconut milk

13. 03. 2025
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Adaptogenic cocoa

Adaptogenic cocoa

27. 02. 2025
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