In this episode of the RunToYoga Podcast, Tinkara Oblak speaks with Chiara Travisi about attention as one of the central qualities of Iyengar Yoga, the relationship between body and mind, and how practice gradually transforms perception and everyday life. Chiara shares her experience of recovery after injury, memories from Pune, and reflections on community, lineage, self-observation, and the value of a steady practice without shortcuts.

In this episode of the RunToYoga Podcast, Tinkara Oblak speaks with Gabriella Giubilaro about props in Iyengar Yoga: how they developed, why they are not a shortcut, and how they can support a deeper understanding of asana. Gabriella explains that the prop itself does not do the pose. Its value appears only when we understand the action, purpose, timing, and effect of the asana on the body, organs, nervous system, and practice through different stages of life.

In this episode of the RunToYoga Podcast, Tinkara Oblak speaks with Uday Bhosale about his journey from martial arts to Iyengar Yoga, his years of study in Pune, and his relationship with the teachings of B. K. S. Iyengar, Geeta Iyengar and Prashant Iyengar. Uday shares memories of life around the institute, the power of practice, precision and adaptability, and the way yoga philosophy gradually becomes rooted in the body, mind and daily life through asana.

In this episode of the RunToYoga Podcast, Tinkara Oblak speaks with Stéphane Lalo about more than fifty years of yoga practice, his first encounter with Iyengar Yoga, and his many years of returning to Pune, where he studied with B. K. S. Iyengar and Geeta Iyengar. Stéphane shares memories of the early years of yoga in France, the power of presence in teaching, and the way Guruji grounded the philosophy of yoga in the body, breath, mind and consciousness. The conversation opens questions of precision, dedication, teaching, transmission of knowledge, and the inner meaning of yoga beyond the physical practice.

In this episode of the RunToYoga Podcast with Claudia Lamas Cornejo, Claudia speaks with Kevin Gardiner about years of study in Pune, direct contact with the teaching of B. K. S. Iyengar and Geeta Iyengar, and the art of teaching that grows from practice, presence, and truthfulness. We sincerely apologise for the poor audio in the first two minutes, it is truly worth staying with the conversation. Their conversation opens questions of mentorship, therapeutic work, ageing in practice, and how the essence of Iyengar Yoga can remain alive in changing times.

In this episode of RunToYoga Podcast with Claudia Lamas Cornejo, Claudia Lamas Cornejo speaks with Jayne Orton, who marks fifty years of practice and forty five years of teaching Iyengar Yoga. Jayne shares how poetry and the Bhagavad Gita sparked her interest in yoga as a child, led to her first yoga class at fifteen, and why Savasana made her certain this would be lifelong. They also reflect on her first meeting with B. K. S. Iyengar, her first trip to Pune, and how the West’s relationship to yoga shifted from searching for meaning to meeting therapeutic needs, and what that changes in teaching today.

In a new episode of the RunToYoga Podcast with Claudia Lamas Cornejo, Claudia speaks with Erika Répassy, an Iyengar Yoga teacher based in Budapest. Their conversation opens the question of how knowledge in Iyengar Yoga is transmitted through practice, experience, and precise observation, and how a tradition stays alive when it is tested on the mat every day. Erika shares the path that brought her through different worlds of life into yoga, and what it means to remain a student without shortcuts. The focus is on clarity, discipline, and quiet progress built step by step.

In Episode 2 of the RunToYoga Podcast with Claudia Lamas Cornejo, Claudia speaks with Hugo Abecassis, a teacher and therapist, about anatomy and injury prevention in Iyengar Yoga. They explore how practice changes when it is adapted to the individual, how the body carries memory, and how tendencies appear long before pain does. Hugo returns to feeling and clarity, not just doing. The focus is on attention, intelligent progression, and practising with respect for structure.

In this first episode of the RunToYoga Podcast with Claudia Lamas Cornejo, Claudia talks with Elizabeth Brass, a longstanding practitioner and teacher of Iyengar Yoga based in Berlin. Elizabeth looks back on her early years in the method and her first journey to Pune in 1997 to meet Guruji.

They speak about mentorship, what makes a good Iyengar Yoga teacher, how certification has changed, and what online teaching and recordings can give and cannot replace. The conversation returns to one simple thread the future of Iyengar Yoga rests on clear lineage, personal connection, and honest practice.

RunToYoga Podcast with Claudia Lamas Cornejo is a new yoga podcast for practitioners and teachers who value clarity, precision, and thoughtful use of yoga props. In this opening teaser, Claudia invites you into a space for sincere conversations about practice, teaching, and life in the studio, rooted in the Iyengar yoga tradition and open to curious students everywhere.