Gabriella Giubilaro on Props and the Intelligence of Practice
In this episode of the RunToYoga Podcast, Tinkara Oblak speaks with Gabriella Giubilaro about props in Iyengar Yoga: how they developed, why they are not a shortcut, and how they can support a deeper understanding of asana. Gabriella explains that the prop itself does not do the pose. Its value appears only when we understand the action, purpose, timing, and effect of the asana on the body, organs, nervous system, and practice through different stages of life.