When I first stepped into an Iyengar yoga class, I immediately noticed something unique – the shorts worn by the teacher. They weren’t just regular athletic wear, but part of an experience that blended tradition, functionality, and comfort.
Alongside typical yoga props like blocks, bolsters, straps, and wall ropes, these shorts have become an essential part of Iyengar practice – from daily sessions to international workshops and conventions.
But why are these shorts so popular, and what sets them apart from other yoga gear? In this article, we explore their meaning, practical value, and history – and why they’re becoming a must-have item for anyone dedicated to Iyengar yoga.
Comfort That Frees Your Movement
Iyengar yoga is known for its emphasis on precision and body alignment. Every movement and posture is performed with focus and intention, which makes freedom of movement absolutely essential. That’s where shorts come in – designed to move with you, whether you're bending, stretching, or twisting.
Made from high-quality cotton, they allow your skin to breathe – especially important during more intense asanas. Their tailored fit ensures they stay in place while offering full coverage and all-day comfort.
Ideal for Iyengar practice, these shorts let you concentrate on your yoga – without distractions.
The Role of Tradition in Iyengar Yoga
Shorts in Iyengar yoga are not just functional – they are part of the history and tradition of this discipline. Their origins go back to the 20th century, when B.K.S. Iyengar laid the foundations of his method in Pune, India.
It was his wife, Ramamani Iyengar, who first designed shorts specifically for yoga practice. At a time when women were practicing in traditional saris, movement was restricted. With a creative and practical approach, Ramamani created a garment that allowed for freedom of movement and more accessible asana practice.
Over time, the shorts evolved, but their essence remains the same – comfort, practicality, and a deep connection to tradition.
Why are shorts so popular in Iyengar yoga?
Tailored to the body
Shorts for Iyengar yoga are designed to allow complete freedom of movement. Their cut follows the needs of the practice – from standing poses to deep bends and twists. They stay in place and don’t restrict movement.
Breathability
The cotton used allows the skin to breathe, which is essential during intense asanas or in warm environments. The fabric doesn’t trap heat or moisture.
Practical in the heat
Iyengar yoga originates from India, where temperatures are high most of the year. Long leggings can cause overheating, while shorts help maintain a comfortable body temperature.
Alignment visibility
Body alignment is a key part of Iyengar yoga. Teachers need to clearly see the position of the hips, knees and thighs to give accurate guidance. Shorts provide better visibility and enable more effective teaching.
How to choose the right yoga shorts
Material
Choose natural fabrics like cotton – they are breathable, skin-friendly and comfortable.
Fit
The shorts should be comfortable but snug enough to stay in place during movement. Too loose can interfere with your practice.
Durability
High-quality shorts will withstand frequent washing and regular use, without losing shape or comfort.
Why choose our yoga shorts
Our shorts are designed specifically for Iyengar yoga, based on practical experience and respect for the tradition. They come in various sizes and colors, made from quality cotton, and combine functionality, comfort and durability.
More than just clothing
Shorts for Iyengar yoga are more than just sportswear. They represent a tradition that unites innovation, purposeful design and respect for the body. Whether you are a beginner or experienced practitioner, these shorts can help you deepen your practice and connect with the rich heritage of Iyengar yoga.
